Kush Gold Combo Pack of Dried White Peas & Dried Green Peas/Safed & Hara Vatana/Batani/Pattani (500gm Each)

Description

• Great source of a natural protein
• Vatana are used in many Indian recipes and can be enjoyed in soups, salads, chole kulche or as a savoury side dish
• White peas are a very good source of protein which helps in building muscle mass and gives energy, as well as strength to the body
• Hara vatana refers to dried green peas. When fresh peas are not avilable or when you want to enjoy hardier flavoured legume is perfect choice as it is available any time of the year
• Dried peas also provide important minerals like potassium, phosphorus, magnesium, iron and zinc
• Transfer contents into an air-tight container after opening, then store in a cool and dry place, away from moisture

The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Dried peas are produced by harvesting the peapods when they are fully mature and then drying them. Vatana / Matar / Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B, help reduce inflammation and lower your risk of chronic conditions. They are used in many Indian recipes and can be enjoyed in soups, salads, chole kulche or as a savoury side dish.

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