Kush Gold Cowpea/Black Eye Pea/White Lobia/Chawli (500gm Pack)

Description

• Black eyed peas are rich in protein, vitamins and fibers
• Low in fat and calories
• White lobia has anti-inflammatory properties
• Good anti-oxidant properties and also calcium, iron and other minerals
• Hygienically packed in a stand-up pouch and completely sealed to preserve aroma and purity to avoid any contamination

Black-eyed beans (also known as Chawli, Cowpea or Lobia) are small kidney-shaped, soft white in color and contain a black colored eye shaped spot on it. It contains a subtle, nutty aroma and a rich creamy flavor that is slightly earthy. They are well known for their consistency and their ability to absorb tastes. Cowpea is loaded with various types of nutrients. It is a powerhouse of proteins and vitamins, and low in calories. It is also rich in fibre, iron, potassium. With low GI and high fiber content, it helps supports diabetes health. It is used in a lot of Indian dal or salad dishes. Lobia are relatively soft bean and there is no need to soak it as it cooks simply.

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